10 Traits Leaders Can Learn From Athletes

Last night, along with the majority of the sport-loving population, I watched the eagerly anticipated Super Rugby final.

http://youtu.be/a1bKLedfKm4

An epic New Zealand versus Australia clash, the Chiefs came from behind to retain their Super Rugby title, winning 27-22 over the Brumbies.

I'm sure there are a few sore heads around the country this morning - and rightly so.

And in celebrating the victorious result, I was reminded of the similarities between elite athletes and effective leaders.

Here are 10 traits leaders can learn from sporting heroes:

1. Passion - wholeheartedly loving what you do. 2. Persistence - never give up. When the going gets tough, go harder. 3. Commitment - total dedication at all times. 4. Grit – knowing a bit of pain is necessary for results. 5. Discipline – knowing and following the rules of the game. 6. Listening – taking on board advice from the captain, coach, trainers and team mates. 7. Rest and recovery – performing at key games. Then knowing the value of rest and recovery. 8. Vision – the most effective way to develop cohesion is through unified vision - keeping an eye on the prize. 9. Teamwork - working together towards a goal. We can't do it alone. 10. Performance – focusing on mind, body and spirit to achieve peak performance.

Congratulations to The Chiefs!